Weigh In record (no journal entry) for 17 May 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 6.73g | Prot: 68.78g | Carbs: 54.23g.
Breakfast: Nespresso Café Expresso, LEV Capuccino. Lunch: Iglo Salada de Legumes com Arroz. Dinner: Acelga Cozida, Arroz Branco, Alface, Pingo Doce Bifes de Frango . Snacks/Other: LEV Capuccino. more...
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Losing 1.8 kg a Week
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Kittykitty@'s Weight History
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