Weigh In record (no journal entry) for 17 May 2022
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59.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 22.58g | Prot: 36.31g | Carbs: 95.07g.
Breakfast: Велком Колбаса Брауншвейгская, Fazer Хлеб Зерновой Заряд, Быстров Каша Овсяная с Черникой. Lunch: Творожная Запеканка. more...
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Losing 2.8 kg a Week
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