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1676 kcal
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Fat: 27.08g | Prot: 165.10g | Carbs: 180.66g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Albicocche Essicate, Esselunga Prugne Secche Denocciolate, Nestlé Fitness Cereali Integrali. Lunch: Petto di Pollo, Carne, Esselunga Catalogna, Riso Bianco, Finocchio Crudo. Dinner: Sardadelizie Provoletta Dolce , Esselunga Fagioli Rossi (in Scatola), Esselunga Equilibrio Pane Morbido Proteico, Smart Tonno al Naturale . Snacks/Other: Equilibra Protein 35%, Enervit Snack Cioccolato al Latte, Pere Abate. more...
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Emilio C's Weight History
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