0719__'s Journal, 17 May 22


View Diet Calendar, 17 May 2022:
1238 kcal Fat: 43.44g | Prot: 80.13g | Carbs: 140.57g.   Breakfast: Telur, Banana Oat Muffin, Buah Anggur. Lunch: Delta Food Ikan Tongkol Siap Saji, Nasi Merah (Butir-Sedang, Dimasak), Tomat Merah, Mentimun (dengan Kulit), Sambal Goreng. Dinner: Telur, Kanzler Singles Keju, Sari Roti Sandwich Krim Keju, Sasa Saus Sambal. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Semangka. more...

12 Supporters    Support   

Comments 
ikan cue tongkol sgtu brpa 
17 May 22 by member: rararaaaaa657
Ikan tongkol siap saji merk delta food 100g : 130 kcal 
17 May 22 by member: 0719__

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


0719__'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.