Weigh In record (no journal entry) for 17 May 2022
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63.3 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 70.35g | Prot: 130.18g | Carbs: 179.58g.
Breakfast: Proteine Whey, Gocciole Biscotti, Fiocchi d'Avena, Yogurt Intero al Naturale. Lunch: Proteine Whey, Chiquita Banana. Dinner: Gelato al Cioccolato, Conad Pomodori da Insalata, Coop Avocado , Fiorani Tartare di Manzo. Snacks/Other: Burger King Toast al Prosciutto Cotto, Grancereale Barretta Grano Mandorle Semi di Zucca. more...
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1830 kcal
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Exercise:
Camminata - 1 hour, Gym - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Old Lorry's Weight History
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