Weigh In record (no journal entry) for 17 May 2022
|
70.3 kg
Lost so far: 0.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 44.45g | Prot: 53.52g | Carbs: 75.60g.
Lunch: Сыр Фета, Помидоры, Яйцо-Пашот, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Банан, Дружба Плавленный Сыр, Салат Айсберг, Огурец, Помидоры, Омлет. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofa_asa's Weight History
|