Weigh In record (no journal entry) for 17 May 2022
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65 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 62.89g | Prot: 71.20g | Carbs: 326.53g.
Breakfast: Danone Yogur Sabor Fresa, Milbona Queso Cottage, el Pastor Rulo de Queso de Vaca, Pan. Lunch: Danone Yogur Sabor Fresa, Nescafé Café , Central Lechera Asturiana Leche Entera, Halls Caramelo, Arroz Blanco (de Grano Largo, Cocido). Dinner: el Pastor Rulo de Queso de Vaca, Hacendado Digestive Manzana y Avena. Snacks/Other: Hacendado Maxi York Finas Lonchas, el Pastor Rulo de Queso de Vaca, Pan. more...
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Gaining 7 kg a Week
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juan pablocarvajal moreira's Weight History
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