Weigh In record (no journal entry) for 17 May 2022
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97 kg
Lost so far: 4.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 52.65g | Prot: 39.42g | Carbs: 167.39g.
Breakfast: Delhaize Frambozen Confituur, Volkoren Brood. Lunch: Philadelphia Original, Volkoren Brood. Dinner: Gekookte Groene Snijboontjes (Vers), Garden Gourmet Burger, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Avocado, IJsboerke Ijs Bomb, Delhaize Appelsien, Kiwi. more...
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Losing 0.2 kg a Week
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TiGar087's Weight History
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