suuumay's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

65.8 kg Lost so far: 12.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

631 kcal

Fat: 19.56g | Prot: 24.04g | Carbs: 94.75g. Dinner: Dost Tam Yağlı Süzme Beyaz Peynir, Eti Form Kepekli Bisküvi, Bağdat Pul Biber, Ev Yapımı Yoğurt, Erişte. more...

1840 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Desk Work - 5 hours and 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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suuumay's Weight History

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suuumay's Journal, 17 May 22

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suuumay's Weight History