Weigh In record (no journal entry) for 11 May 2022
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 44.70g | Prot: 12.80g | Carbs: 51.40g.
Breakfast: Mother Earth Lightly Salted Cashews. Dinner: Cookie Time Bumper Bar. more...
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Losing 3.5 kg a Week
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