Weigh In record (no journal entry) for 04 January 2015
|
107.0 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2015:
|
1927 kcal
|
Fat: 92.67g | Prot: 92.40g | Carbs: 173.59g.
Lunch: New York Original Texas Toast Garlic & Butter Flavored Croutons, Hard-Boiled Egg, Wish-Bone Ranch Dressing, Wish-Bone Italian Salad Dressing, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Kraft Natural Shredded Mild Cheddar Cheese, Tomatoes, Dole Very Veggie Salad. Dinner: Ocean Spray Cranberry Juice Cocktail, Del Monte Whole Green Beans (Canned), Fettuccine Alfredo, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Darigold Egg Nog, Betty Crocker Milk Chocolate Brownie Mix. more...
|
|
3001 kcal
|
Exercise:
Housework - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|