Weigh In record (no journal entry) for 16 May 2022
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102.6 kg
Lost so far: 5.5 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.87g | Prot: 71.82g | Carbs: 92.82g.
Breakfast: Orgain Organic Protein Vanilla Bean Shake. Lunch: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Wild Planet Wild Pink Shrimp, Onions , Lettuce. Dinner: Built Bar Caramel Almond Delight, Lantana Mild Hatch Chile Hummus, California Lavash Whole Grain Pita. Snacks/Other: Zinfandel Wine , Sunwink Immunity Berry. more...
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Gaining 2.9 kg a Week
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smithe2383's Weight History
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