Weigh In record (no journal entry) for 16 May 2022
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53 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 33.42g | Prot: 64.95g | Carbs: 93.88g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Nescafe Gold, Хлеб. Lunch: Куриная Грудка Вареная, Шебекинские Макароны Вареные. Dinner: Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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