Weigh In record (no journal entry) for 16 May 2022
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72.5 kg
Lost so far: 9.2 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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898 kcal
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Fat: 25.92g | Prot: 55.15g | Carbs: 123.37g.
Breakfast: Kefir, Almendras, Papaya, Café, Yoplait Yoghurt Natural Doble Cero. Lunch: Sanissimo Salmas (Paquete), Aguacate, Tomates, Limón, Pepino (con Cáscara), Herdez Atún en Hojuelas en Agua. Dinner: Tomates, Hellmann's Mayonesa Light, Swan Pechuga de Pavo Natural, Bimbo Pan Cero Cero, CHEN Queso Panela Light, Espinacas. Snacks/Other: Cóctel de Frutas o una Mezcla, Almendras, Manzana Golden. more...
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Losing 0.0 kg a Week
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