Diego oliveira@'s Journal, 15 May 22

Diego oliveira@'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2022

85.4 kg Lost so far: 17.3 kg. Still to go: 85.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

1133 kcal

Fat: 31.05g | Prot: 35.61g | Carbs: 180.53g. Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Bauducco Torrada Salgada. Lunch: Galo Macarrão Cozido. Snacks/Other: Melitta Café sem Açúcar , Bolo de Chocolate (com Cobertura Glacé de Chocolate), Suco Detox. more...

2618 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Diego oliveira@'s Weight History

View Complete History

Diego oliveira@'s Journal, 15 May 22

Submit a Comment

Diego oliveira@'s Weight History