myhealthmakesmylife's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
112.3 kg Lost so far: 0 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
705 kcal Fat: 7.00g | Prot: 82.00g | Carbs: 91.00g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Vital Proteins Collagen Peptides, Almased Synergy Diet. Lunch: Sugar in the Raw Stevia in The Raw (Packet), Almased Synergy Diet. Dinner: Metamucil Sugar Free Metamucil. Snacks/Other: Evlution BCAA Lean Energy, Act II 94% Fat Free Butter Microwave Popcorn. more...
4941 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
You got this. Get back on track, you can do it!! 
16 May 22 by member: purple_rose_3

     
 

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myhealthmakesmylife's Weight History


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