Weigh In record (no journal entry) for 16 May 2022
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120 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 67.44g | Prot: 102.79g | Carbs: 191.76g.
Breakfast: Pullman Pão de Forma Artesano Pão na Chapa, Café Espresso com Leite. Lunch: Agrião, Hellmann's Maionese, Sadia Mussarela, Pullman Pão Integral. Dinner: Torresminas Torresmo, Bife de Carne de Vaca, Salada de Folhas, Arroz Branco (Cozido). Snacks/Other: Maçã, Banana. more...
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steady weight
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Fabio Giovani's Weight History
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