Weigh In record (no journal entry) for 16 May 2022
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 13.35g | Prot: 20.11g | Carbs: 55.13g.
Breakfast: HiLo Active Vanilla, Haverjoy Havermout Instant. Snacks/Other: Apel Fuji, Telur Rebus. more...
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Losing 0.1 kg a Week
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ayuanjar's Weight History
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