Weigh In record (no journal entry) for 15 May 2022
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73 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 39.49g | Prot: 97.18g | Carbs: 151.66g.
Breakfast: Rügener Bade Junge der Leichte, Bonifaz Waldpilz, Zwiebeln, Purland Hackepeter, Grafschafter Roggenbrötchen, Spiegelei ohne Fett, Erdbeeren. Dinner: Landjunker Schnitzel Paniert, Pellkartoffeln, Spargel. Snacks/Other: American Style American Sandwich, Heidelbeeren, Erdbeeren, Andechser Natur Bio Skyr. more...
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Gaining 2.1 kg a Week
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