Weigh In record (no journal entry) for 16 May 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 84.34g | Prot: 91.05g | Carbs: 201.44g.
Lunch: Barilla Pesto Rosso, Lidl Hähnchenbrustfilet Teilstück, Chef Select Gnocchi, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln. Dinner: Edeka Salsiccia Classic, Heinz Beanz, K-Classic Milch 1,5%, Vita2you Bio Magermilchpulver, My.Yo Joghurtferment Lacto pro + Inulin. Snacks/Other: Langnese Nogger , Oreo Fresh Milk-Snack, Lidl Weizenbrötchen (Backware Frisch), Kathi Eierschecke. more...
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Losing 4.2 kg a Week
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