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Sigh.......Tomorrow new start!!! FMD here I come!!! ♡♡♡
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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1780 kcal
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Fat: 82.37g | Prot: 64.93g | Carbs: 204.51g.
Breakfast: quaker muller greek yogurt. Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%, Keebler Town House Flatbread Crisps - Roasted Garlic. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Del Real Foods Seasoned Shredded Beef, Giant Eagle Sub Roll, Food Club part-skim Mozzarella Cheese (Food Club). Snacks/Other: Private Selection Premium Moose Tracks Ice Cream, Little Debbie Mini Frosted Donuts (4), Fiber One 90 Calorie Brownies - Chocolate Fudge, Lindt Lindor Kugel, Bananas, Celery. more...
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3793 kcal
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Exercise:
Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...
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steady weight
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PinkRose88's Weight History
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