Weigh In record (no journal entry) for 16 May 2022
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 44.35g | Prot: 164.62g | Carbs: 305.30g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Lindt Swiss Dark Chocolate, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Penne Rigate Integrale. Dinner: Pane Bianco, Rio Mare Tonno al Naturale, Bertolli Olio Extra Vergine di Oliva, Riso Ornati Riso Originario. Snacks/Other: Sugarland Sour Bears, Lindt Cioccolato Al Pistacchio, Tsunami Nutrition Whey Pure Professional. more...
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steady weight
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FabrizioTrainer's Weight History
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