Weigh In record (no journal entry) for 16 May 2022
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 54.08g | Prot: 30.70g | Carbs: 190.65g.
Breakfast: Blue Dragon Oyster Sauce, Chili Oil, Tesco Oriental Egg Fried Rice, Gressingham Chinese Duck Pancakes. Dinner: Cadbury Dairy Milk. Snacks/Other: Aldi Unsweetened Soya Milk, Harvest Morn Honey & Nut Clusters . more...
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Losing 0.7 kg a Week
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laraaejejje's Weight History
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