vvk1965124's Journal, 16 May 22

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Weigh In record (no journal entry) for 16 May 2022

90.2 kg Lost so far: 2.8 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:

1478 kcal

Fat: 64.65g | Prot: 92.66g | Carbs: 131.59g. Breakfast: Exponenta Дыня, Карат Сыр Творожный Violette с Креветками. Lunch: Перекресток Филе Куриное в Яйце Жареное, Перекресток Каша Гречневая с Жареным Луком и Грибами. Dinner: Витамин Вишня Замороженная без Косточки, ВкусВилл Кефир 2,5%, Ого Отруби Ржаные. Snacks/Other: Orbit Леденцы. more...

2524 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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vvk1965124's Journal, 16 May 22

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