Weigh In record (no journal entry) for 16 May 2022
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101.6 kg
Lost so far: 10.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 23.78g | Prot: 42.48g | Carbs: 128.22g.
Breakfast: Pasquier Fette Tostate Integrali, Caffè Espresso, Zuegg Marmellata di Arance senza Zuccheri Aggiunti. Lunch: Caffè (Espresso), Insalata di Farro, Manzotin Carne Bovina in Gelatina, Barbabietole. Dinner: Prugna Essiccata, Pesoforma Barrette al Cioccolato Cuore Gusto Cocco. Snacks/Other: Fragole, Conad Cipolline Borettane , Fragole, Novi Cioccolato Fondente Extra 52% Cacao, Activia Zero Frutti di Bosco, Noci, Caffè Decaffeinato. more...
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Gaining 3.3 kg a Week
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Aemilius66's Weight History
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