Weigh In record (no journal entry) for 12 May 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 18.45g | Prot: 21.64g | Carbs: 75.61g.
Breakfast: Wurzener Cornflakes ohne Zuckerzusatz, More Nutrition Chunky Flavour Nuss-Nougat Praline, Erdbeeren, Gut & Günstig Joghurt Mild 0,1% Fett. Snacks/Other: Go On Nutrition Go On Protein Whey Bar, Bon Gelati Mini Mix. more...
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Losing 2.8 kg a Week
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