Weigh In record (no journal entry) for 16 May 2022
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 66.88g | Prot: 40.28g | Carbs: 141.21g.
Breakfast: Marks & Spencer Strawberries & Cream Yoghurt. Lunch: Tetley Tea with Semi-Skimmed Milk, Cathedral City Mature Cheddar Cheese, Olives (Small-Extra Large) , Marks & Spencer Pea & Mint Potato Salad. Dinner: Oatly Oat Milk, Skinny Whip Mint & Dark Chocolate Snack Bar, White Bread , Mixed Salad Greens, Marks & Spencer Cauliflower Cheese. Snacks/Other: Thorntons Classic Collection Chocolate, Walkers Ready Salted Crisps (25g), Thorntons Classic Collection Chocolate, Grapes, Tetley Tea with Semi-Skimmed Milk, Half and Half Cream. more...
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Losing 3.2 kg a Week
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jennie1952's Weight History
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