Weigh In record (no journal entry) for 16 May 2022
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71.9 kg
Lost so far: 6.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 13.50g | Prot: 23.47g | Carbs: 47.80g.
Breakfast: Жареное Яйцо, Гречневая Крупа (Вареная, Жареная), Кофе с Молоком. Lunch: Куриные Котлеты, Помидоры, Гречневая Крупа (Вареная, Жареная). more...
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Losing 0.4 kg a Week
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natalia2187's Weight History
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