Weigh In record (no journal entry) for 16 May 2022
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69.3 kg
Lost so far: 13.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 31.73g | Prot: 18.96g | Carbs: 129.90g.
Breakfast: Жареный Картофель, Верес Малиновое Варенье, Вермишелевый Суп, Кофе с Сахаром. Lunch: Чеснок, Сало, Киевхлеб Сухари Киевские, Вермишелевый Суп. more...
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Losing 2.8 kg a Week
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irchik8792's Weight History
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