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mskimmy21
Journal
12 May 11
mskimmy21's Journal, 12 May 11
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Weigh In record (no journal entry) for 12 May 2011
59.2 kg
Lost so far:
17.4 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2011:
795 kcal
Fat: 18.50g | Prot: 49.00g | Carbs: 111.50g.
Breakfast:
Special K Cereal Bars - Peaches & Berries.
Lunch:
6" Turkey Breast and Ham.
Dinner:
Shrimp with Vegetables.
more...
1599 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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mskimmy21's Weight History
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