Weigh In record (no journal entry) for 14 May 2022
|
66.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 82.74g | Prot: 53.59g | Carbs: 214.48g.
Breakfast: Ülker Çokokrem, Белмолпродукт Сгущёнка, Банан, Carrefour Crema 35%, Блины без Сахара. Lunch: Tadım Antep Fıstıklı Bar, Eti Burçak Fındık Ezmeli Kremalı, Danone Çilek Strawberry, Банан. Dinner: Авокадо, Помидоры, Картофельное Пюре, Котлеты Говядина + Баранина . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|