Weigh In record (no journal entry) for 15 May 2022
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56.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 53.68g | Prot: 114.21g | Carbs: 58.28g.
Breakfast: Яйцо, Восток Молоко Катык, Кудесница Рисовая Мука, Эмиль Творог 5%. Lunch: Яйцо. Dinner: Яйцо. Snacks/Other: Maxler Протеин Golden Whey , Восток Молоко Катык. more...
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Gaining 0.0 kg a Week
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Elmira.22's Weight History
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