Weigh In record (no journal entry) for 15 May 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 65.61g | Prot: 106.71g | Carbs: 264.61g.
Lunch: Regina Filé de Frango, Arroz Branco, Quero Feijão Carioca. Dinner: Jasmine Granola Cereais Maltados com Castanha-do-Pará, Banana. Snacks/Other: Leite (Leite Integral), Farinha Aveia, Banana, Power One Pasta Integral de Amendoim - Crocante. more...
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Gaining 0.6 kg a Week
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Alex.Masters's Weight History
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