Weigh In record (no journal entry) for 15 May 2022
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 41.45g | Prot: 47.24g | Carbs: 81.12g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Fish Sandwich with Cheese and Spread on Bun. more...
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Losing 1.3 kg a Week
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Jmontemayor's Weight History
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