Weigh In record (no journal entry) for 15 May 2022
|
88.4 kg
Lost so far: 0.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2034 kcal
|
Fat: 94.61g | Prot: 89.95g | Carbs: 197.46g.
Breakfast: Betancourt Nutrition Bullnox Androrush, Encanto Conchitas, Caperucita Queso Manchego Deslactosado LIGHT, La Costeña Salsa Verde , La Sierra Frijoles Negros Refritos, Chedraui Totopos . Lunch: Torti Regias Tortillas Delgaditas, Verduras al Vapor, Carne Molida de Res (90% Magra / 10% de Grasa), Del Primo Salsa Roja. Dinner: Nature's Heart Fruit & Nut Boost, On Top Crema de Cacahuate con Proteína, Lala Leche Deslactosada Más Proteina, Hot Cakes, Nucolato Crema de Avellana. Snacks/Other: Act II Palomitas Infierno. more...
|
Gaining 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|