Weigh In record (no journal entry) for 15 May 2022
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47 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 60.99g | Prot: 56.30g | Carbs: 185.54g.
Breakfast: Martabak Manis, Dadar Gulung, Melon, Telur Rebus, Bumbu Kacang, Siomay. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Sambal Goreng, Udang Goreng, Telur Puyuh, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Sambal Goreng, Telur Puyuh, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Fanta Fanta Rasa Stroberi, Kastengel. more...
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Losing 1.2 kg a Week
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zahraawwbyy's Weight History
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