yellowbun's Journal, 15 May 22

yuk mulai lg
77 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
447 kcal Fat: 14.34g | Prot: 38.46g | Carbs: 44.01g.   Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sereh, Tomat, Bawang Putih, Cabai Merah atau Rawit, Bawang Merah, Dada Ayam. Lunch: Nasi Uduk. Snacks/Other: Buah Naga. more...
Gaining 0.1 kg a Week

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yellowbun's Weight History


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