Weigh In record (no journal entry) for 12 May 2011
|
75.4 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
|
|
1200 kcal
|
Fat: 34.43g | Prot: 36.94g | Carbs: 187.78g.
Breakfast: coffee w skim milk, tomatoes, egg white. Lunch: hummus, whole rye bread, blueberries, laughing cow light, apple. Dinner: hummus, olive oil, olives, roaine lettuce, amy's burger. Snacks/Other: light fit yogurt, laughing cow, apple. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danticny's Weight History
|