Weigh In record (no journal entry) for 14 May 2022
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.64g | Prot: 36.50g | Carbs: 143.58g.
Breakfast: Itambé Iogurte Natural Integral (200g). Lunch: Perdigão Mortadela Tradicional, Padaria Pão Francês, Red Bull Energético (250ml). Dinner: Leite (Leite Integral), Toddy Achocolatado, Perdigão Mortadela, Pão Francês. Snacks/Other: Naturale Barra de Cereal. more...
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Losing 0.2 kg a Week
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mari250421's Weight History
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