Weigh In record (no journal entry) for 14 May 2022
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121.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 46.78g | Prot: 81.80g | Carbs: 166.89g.
Breakfast: Pomelo, La Serenísima Leche Descremada, Café. Lunch: Knorr Sopa Quick Light Vegetales, Atún en Agua (Enlatado), Huevo, Espinacas Cocidas (Frescas), Choclo, Arvejas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sadia Supremitas de Pollo Rebozadas. Snacks/Other: Bagley Galletitas Surtidas. more...
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Losing 4.9 kg a Week
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