Weigh In record (no journal entry) for 14 May 2022
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70.1 kg
Lost so far: 12.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 36.73g | Prot: 69.77g | Carbs: 45.36g.
Breakfast: Стейк из Свинины или Котлета, Макароны Отварные, Щи с Мясом, Кофе с Сахаром. more...
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Losing 2.5 kg a Week
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irchik8792's Weight History
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