Weigh In record (no journal entry) for 14 May 2022
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63.9 kg
Lost so far: 4.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 42.36g | Prot: 78.14g | Carbs: 34.28g.
Breakfast: Кулиничи Кофе с Молоком , Хлеб, Омлет или Яичница с Сыром и Ветчиной или Беконом. Dinner: Яйцо, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.1 kg a Week
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dasha111315's Weight History
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