Weigh In record (no journal entry) for 14 May 2022
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60.6 kg
Lost so far: 5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 22.60g | Prot: 21.73g | Carbs: 40.83g.
Breakfast: Цезарь Пельмени Классические, Вареное Яйцо, Nestle Овсяная Каша. Lunch: Цезарь Пельмени Классические. Snacks/Other: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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choppopbob's Weight History
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