Weigh In record (no journal entry) for 14 May 2022
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74.2 kg
Lost so far: 10.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 76.74g | Prot: 59.98g | Carbs: 197.64g.
Lunch: Zwiebeln, Milsani Deutsche Markenbutter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Molinari Sambuca, Erdinger Weizenbier Alkoholfrei, Hallo Pizza Pizza Boston. more...
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Losing 0.3 kg a Week
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