Weigh In record (no journal entry) for 14 May 2022
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97.1 kg
Lost so far: 4.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 41.34g | Prot: 59.50g | Carbs: 289.96g.
Breakfast: Boni Smeerkaas, Bruine Boterham. Lunch: Bon Rill Veggie Sea Salad, Boni Frambozen Confituur, Leerdammer Lightlife, Bruine Boterham. Dinner: Parmezaanse Kaas (Geraspt), Printana Prinsessenbonen, Groene Erwten (Ingevroren), Boni Risotto . Snacks/Other: Banaan, Boni Roomijs Vanille, Aardbeien, Peren, Kervelsoep. more...
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Losing 0.7 kg a Week
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TiGar087's Weight History
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