Weigh In record (no journal entry) for 14 May 2022
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94.3 kg
Lost so far: 20.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 72.85g | Prot: 123.42g | Carbs: 171.41g.
Breakfast: Lindt Hello Vegan Haselnuss Hafer-Drink, Banane, Alpro Plant Protein, Kölln Haferflocken, Rocka Nutrition Nowhey Creamy Nougat. Lunch: Take It Veggie Bio Tofu Geräuchert, Frosta Veggie Bami Goreng, Teutoburger Ölmühle Raps Kernöl. Snacks/Other: Vemondo Bio Hafer. more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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