Weigh In record (no journal entry) for 14 May 2022
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 50.86g | Prot: 49.64g | Carbs: 214.75g.
Breakfast: Wings Food Teh Javana, Bakpia. Lunch: Taro Taro Net Seaweed, KFC Perkedel, Rumah Makan Sederhana Ikan Teri Kering , Tong Tji Tematik Instant Matcha Latte. Dinner: Jagung Rebus, Mayones, Bimoli Minyak Goreng, Fiesta Beef Slice, Telur Ceplok, Kikkoman Gochujang, Nasi Putih. more...
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Gaining 0.4 kg a Week
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irenewoods's Weight History
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