Weigh In record (no journal entry) for 14 May 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 37.93g | Prot: 40.68g | Carbs: 150.48g.
Breakfast: Bread, Banana, Date Breakfast Bar with Yogurt Coating, Whole Milk. Lunch: Bread, Scrambled Egg , Soup. Dinner: Fried Rice. more...
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Gaining 0.7 kg a Week
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fatemirthai's Weight History
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