ashleyyuna's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

67.3 kg Lost so far: 0.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

999 kcal

Fat: 16.37g | Prot: 99.79g | Carbs: 103.32g. Breakfast: 세븐일레븐 젤란 구운란, 썬키스트 훼미리 사과, 다신 리셋도시락 소야볶음 김치볶음밥. Lunch: 미트리 스팀 닭가슴살 칠리, Egg White, 대광푸드 오늘이거닭 훈제. Dinner: 산지애 100% 리얼사과하나, 미트리 스팀 닭가슴살 데리야끼, Egg White. more...

707 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Gaining 0.9 kg a Week

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ashleyyuna's Journal, 14 May 22

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