AnaMarsura's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
96.8 kg Lost so far: 7.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1207 kcal Fat: 43.92g | Prot: 88.45g | Carbs: 118.88g.   Breakfast: Danone Requeijão Cremoso Light, Pullman Pão Integral 12 Grãos Zero , Ovo. Lunch: Herbalife Shake de Morango Cremoso, Herbalife Shake de Doce de Leite, La Serenisima Leite em Pó Desnatado Instantâneo . Dinner: Fugini Molho de Tomate, Swift Filezinho Sassami Empanado, Brócolis, President Queijo Mussarela, Couve Refogada. Snacks/Other: Vigor Iogurte Grego Zero Morango, Hershey's Chocolate Ao Leite, Maçã Verde. more...
932 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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AnaMarsura's Weight History


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